Spiced Salmon with Avocado Salsa Recipe - Healthy, Low-Carb Delight

Ingredients
For the salmon:

• 2 salmon fillets (120-180 g each)
• 30 ml olive oil
• 1 clove garlic (minced)
• 1/2 tsp chili powder (2.5 g)
• 1/2 tsp cumin (2.5 g)
• 1/2 tsp onion powder (2.5 g)
• 1/4 tsp black pepper (1.25 g)
• 1/4 tsp salt (1.25 g)

For the avocado salsa:

• 1 ripe avocado (diced)
• 80 g tomato (diced)
• 2 tbsp onion (diced, about 30 g)
• 2 tbsp cilantro (chopped, about 5 g)
• 15 ml olive oil
• 15 ml lime juice
• Salt and pepper to taste

Instructions

1. Prepare the salmon:

   • Mix olive oil, garlic, and spices in a bowl.
   • Rub the mixture over the salmon fillets.

2. Cook the salmon:

   • Heat a non-stick pan or grill over medium-high heat.
   • Cook salmon for 5-6 minutes on each side until done.

3. Make the avocado salsa:

   • Combine avocado, tomato, onion, and cilantro in a bowl.
   • Add olive oil, lime juice, salt, and pepper. Mix gently.

4. Serve:

   • Top the cooked salmon with avocado salsa and enjoy!

Optional Baking Method:
Preheat oven to 200°C. Bake salmon on a sheet pan for 12-15 minutes or until cooked through.

Notes:

• Recipe serves 2. Double ingredients for more servings.
• Nutrition per serving: 528 calories, 13g carbs, 25g protein, 43g fat.